I have been jumping past days 😜
1:4:3, 4 and 5 done ✅ JRD Max I didn't had the time to make a selfie every day. I eat breakfast before the workout, so everything is later during the morning. I also have to prep for work, so have to rush some days.
But here is a selfie from today. Still smiling because I finished the first month of JRD Max. It took a long time before I jumped into this program, thinking it wasn't the right fit. Now I think differently 💪 Just some modifications and not put the level to high I worked myself through it. Looking for month 2. Maybe the September challenge first if it starts next week 😉
Tomorrow I will be measuring and charing my first month results.


August 29, 2024