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Home
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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Kari Hayward
Kari Hayward
 
October 03

I needed that recovery day today. Whew! Feeling so much better afterwards. One more workout and Iā€™m done the third week of month 3 in the heavy rope program!

3
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