I think I missed posting about yesterday, but I've kept up everyday!
JRDD90 M1W2D4&5 were completed between yesterday a.m. and this a.m. I'm happy to get the days done and I'm pushing myself to try and finish each circuit best I can. I've kept my stress eating under control at work by chewing gum - seems to be working. I'm also trying to not focus on the scale too much as I'm finding myself trying to eat less to see a difference, but I also forgot to eat dinner the other night which I also know isn't good! Trying to bring everything together!
January 12, 2024