I thought I do a video, but I'm not in my best shape yet 🤗 So be nice ❤️
This is round 4 of the first day. For me the start of week 3.
What do you think of the form? Still not lightfeeted, but much better than my first day (April 2023). I have pain in my hands bij holding the Dumbell, specific with the thumbs. Anyone tips hoe I can get a better grip?