| Jump Rope Dudes
June 01, 2024
β€’ Edited (Jun 01, 2024)

I wanna know! What's your FAVORITE JRD workout of all time? πŸ‘‡πŸΌΒ It can any workout in the app - the ones that you repeat most. My current fav is the Dumbbell program W1D3 Lower body workout - I've done it about 20 times already.

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