| Jump Rope Dudes
August 30, 2024

I was hoping for bigger results but it's not all in the numbers is it 🤗 I feel great, more agile, better endurance. My weight dropt just 0,5 kg and /lost 3 cm only at the legs. It's difficult to measure always on the right spot. I noticed that my clothes are less thight, so it must be better.
I start the new program Monday 💪 looking forward to that.

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