⚡️ It's Week 2 of the Heavy Rope Challenge!! 🤘

Tell me, how was week one? 👇

This week we work on your progress, by repeating Month 1 workouts #1 - 5. This builds your strength, coordination, and stamina before moving on to month 2. 

Remember to check into the Community after your workouts!

And most IMPORTANT: comment under this post after you finish all 5 of workouts for week 2 to be eligible for prizes!

Y'all are crushing it! Love seeing the momentum! 

Let's DOTHETHING 🤘⚡️