| Jump Rope Dudes
October 20, 2024

It's Week 4 of the October Challenge!
Week 4 workouts start here

I can't believe it's the final week! How has the challenge been for you? What changes - physical and mental - have you noticed?
Crossrope winners are getting announced soon! All you've got to do to be eligible is do the workout of the day and post in the community.

We're so close to the end, let's show 'em what you're made of! Do The Thing 🤘⚡️

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