| Jump Rope Dudes
August 11

I’ve certainly earned my sweat for today! Happy to start a week off with a finished workout. I’m playing catch up on month 1 of the heavy rope program, and will probably spend another week in month 1 since I missed the first week jumping with everyone. But I can cross off day 4 of my third week doing the heavy rope program, with a small but still victorious skip count increase from last week! Not quite to 3000 with the 1 pounder, but I made it to 2480 today! 🎉