JDM1W1D5: I was sick for a few days and Iām now back finishing the first week of the dumbbell program. Amazing how stamina can slack off with just a few days of not working out.
JDM1W1D5: I was sick for a few days and Iām now back finishing the first week of the dumbbell program. Amazing how stamina can slack off with just a few days of not working out.