First time in my life gout attack. Seeing Dr. tomorrow. Website say that Intense exercise can bring about an attack. It happened the day after the 4000 jump session.
Public
💪 community
James I
Posted
Posted
Posted
Commented on Dbm2w1d5: first week done
Posted
Commented on Dbm2/w1d3: 4000 skips in 59 minutes ...
Posted
Posted
Posted
Commented on First time in my life gout attack. Se...
May 01 at 07:17 AM
So here’s some information that might be useful to everyone. The podiatrist said that the gout may have been triggered by the more intensive workout (I normally do about 2500 jumps per day every day and Thursday session of all 4000) he suggested that maybe I break up the session so that the impact on my foot is lessened.
In addition, due to a motorcycle accident along time ago, my left leg is slightly shorter than my right leg and he said that the result is that I probably lean to my left to make up for a slight difference. He didn’t really have a suggestion for that other than a better shoe orthotic, and by the way, it turns out that he also jumps up for part of his exercise program