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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Valmir Silva
Valmir Silva
 
July 07, 2023
JRD Max

Finished M3 day 4 week 2. The ladder workout was so fun. One of my favorite for sure. Let’s do the thing!!!!

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