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Home
Programs
View All
90-Day Workout Programs
4-Week Workout Plans
WODs
Community Challenges
Nutrition System 2.0
Consistency Trackers
WOD Calendar
Community
Crossrope
My Account
Manage Account
Support
Buy Gift Cards
Sign In
J.S. van der Marel
June 20, 2023
jrd max M1W1D2 done
Did the M1W1D2 with alternating 1/2 pound and the 1 pound rope :)
