Just did it ... I did 5 rounds 10 push ups each and 7 rounds 7 assistent pull ups. And the 15 min jumping before.
My arms did not like it, but I love it 🥰🥰🥰
Just did it ... I did 5 rounds 10 push ups each and 7 rounds 7 assistent pull ups. And the 15 min jumping before.
My arms did not like it, but I love it 🥰🥰🥰