Day 1 of week 3 ... 50 assisted pull / chin ups and 10* 10 push ups and of course the few minutes jumping rope 🥰🥰🥰 ...
I guess I can do this workout next week increase that means the jumping part 2* and than the other excercises.
💪💪💪
Day 1 of week 3 ... 50 assisted pull / chin ups and 10* 10 push ups and of course the few minutes jumping rope 🥰🥰🥰 ...
I guess I can do this workout next week increase that means the jumping part 2* and than the other excercises.
💪💪💪