Hi everybody! I've been gone from the community for a week, and was wondering how everyone was doing so far with the program! I ended up behind a week on JRD MAX due to scheduling conflicts and adverse weather. I do my jump rope workouts outside, and we've had some crazy rain storms in my area. Just because I did not jump rope doesn't mean I did not exercise--I just did some Kettlebell workouts instead last week.

There doesn't seem to be any crazy weather this week, so I am taking the opportunity to catch up. Despite being a week off, I managed to do more pull ups in the Day 1 workout than ever before! Looking forward to starting Month 2 next week!