| Jump Rope Dudes
March 14, 2023

Hi everybody! Hope you're all doing the thing!

I'm into Week 2 of the JRD Max program. Hopefully the weather holds over here since I do all of my jump rope workouts outside. I had to rearrange some workouts last week due to heavy rain in my area. Second week means second run through of the workouts, which means I modified the amount of push-ups and pull-ups I did for Day 1 based off of how my body reacted to the amount I did last week. Day 2 (Jump Rope ladder) was mostly the same as last week for me. Day 3 is up for me tomorrow!

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