Morning JRD nation!

Celebrating the results of JRD this morning.

Went on vacation Thursday - Sunday on the North Shore here in Minnesota.

Three days full of hiking, climbing, and keeping up with my three kids.

I didn't bring the jump ropes with to the campground (saving the wear and tear).

That said, I had the best endurance/stamina I've ever had, energy all day long and only wishing we could have done more.

If you're just starting out - keep doing the thing.

JRD works.