| Jump Rope Dudes
Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
J.S. van der Marel
J.S. van der Marel
 
June 19, 2023
JRD90 to JRD Max

Finished JRD90 last Friday and started JRD Max today (M1W1D1 done). Nice that you don't miss the guidance and motivation speeches (as in the older workouts)..

2
© Jump Rope Dudes
Jump Ropes Terms & Conditions Privacy Policy Get Help
Powered by Uscreen