| Jump Rope Dudes
January 05, 2023

Got it done today, almost made it through every set, but still need a little more rest. First week down though!

I have some questions!

  • do I start week two tomorrow? Or do I rest two days?

  • I seem to take a bit to break out into a sweat - is that odd? Am I dehydrated?

  • finding myself yawning between the various second-sets - is that weird?! I'm trying to do better controlling my breathing.

  • lastly... My ears get cold while jumping - anyone else have that happen?

Am I just strange? 😆

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