Jump Rope & Dumbell
Month 2, Day 4: 4,000 skips
34 min 07 sec
BUT as I mentioned I am NOT taking the Rest time. Continuing to skip the entire workout. At rest time just doing regular bounce and the web Dan restarts, back to freestyle
Instead of 4,000 skip I completed 5,086

An extra 1,086 skips in same amount of time.

Want to make your workouts harder without adding more time…..JUST KEEP SKIPPING. don’t take rest periods.

167,003 skips in, 32,997 to reach July Challenge of 200,000 skips.
Oh it will get done!
DO THE THING