Just completed my first 4000 jumps on month 2 day 4 of the dumbbell and jump rope 90 day program. I have had a short break, a touch of tendonitis I think, but my JRD mat arrived today so that should help with my very tired, overworked feet 🇬🇧
Just completed my first 4000 jumps on month 2 day 4 of the dumbbell and jump rope 90 day program. I have had a short break, a touch of tendonitis I think, but my JRD mat arrived today so that should help with my very tired, overworked feet 🇬🇧