Just completed the first workout of JRD Max and wow, that was tough! I can do the grand total of zero pull-ups, so I did inverted rows instead. Definitely won't be able to feel my arms tomorrow 😂
Just completed the first workout of JRD Max and wow, that was tough! I can do the grand total of zero pull-ups, so I did inverted rows instead. Definitely won't be able to feel my arms tomorrow 😂