Rob

Nantwich, United Kingdom

Two questions. Why am I old? Why am I fat? Hopefully we can reduce that to one question.

All

27 posts

73 comments

Commented on Total Body Torch: Week 1, Day 3 - Total Body

03 Jan 05:00

Ooooof, that was tough! Can't believe I looked forward to the calf raises for a mini break 😂

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Commented on Total Body Torch: Week 1, Day 2 - Jump Rope Cardio

02 Jan 05:33

Love these only jumping workouts! Day 2 done!

Commented on Total Body Torch: Week 1, Day 1 - Total Body

01 Jan 07:26

Well that was a banging start to the new year! I've been recovering from a dodgy ankle, but over the last week, it's been feeling fine, just in time for the challenge 💪 I can tell it's been a few weeks 🥵

Replied on Shout out - WINNERS of the October Ch...

06 Dec 14:36

Joe De Luca thanks Joe! Really appreciate the motivation you gave too! Have a great weekend!

Commented on Shout out - WINNERS of the October Ch...

05 Dec 12:23

So chuffed to have won! Thanks guys! Bring on the January challenge! We are off backpacking for most of January and half of February, but I will make sure there is space for my ropes 💪

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Posted

05 Dec 09:55

I just tried the 2lb weighted ropeless set. Yeah, I need to build some muscle for those bad boys 😂Had to bail on that workout and do some plyo. That got the sweat flowing 😜

Commented on Hi everyone! Just joined the communit...

05 Dec 09:53

Welcome! You're going to have such a good time here! The workouts are a lot of fun and the community is full of lovely people!

Replied on Just discovered the WOD part of the s...

03 Dec 12:38

That is what I need! I had a bug at the end of last week, so missed a few days and getting back to it this week was a lot harder than it should have been 😂 Anyway, I turned up, did the thing and feel much better for doing it 💪 Can't wait to see what tomorrow will be!

Posted

03 Dec 09:39

Just discovered the WOD part of the site (I'm super observant) and it's just what my busy brain needs. Sometimes I struggle to keep a routine and want a change, but then I also struggle to do anything, so I like the pot luck kind of vibe those workouts have. They mean that I can't have a plan, so not a routine workout, but I am intrigued to see what the next day will be 💪

Posted

22 Nov 08:56

Another week down! I switched it up this week and decided to do the plyo workouts as my pull up bar is wrecking my doorframe and if my other half as to repaint again.....well....😂

We are off to watch the lights being turned on in town shortly and I might have to treat myself to a mince pie 🎄 Have a good weekend everyone!