Keeping up with it!
JRDD90M2W2 completed yesterday!
Disappointed I didn't really see any weight loss this week. However, I had my first practice round on the disc golf course today for the start of the season and my arm/shoulder wasn't sore or in pain at all! I probably could've done another round of 18! This is showing me that although I'm not seeing weight loss, I am having gains in strength/muscle! :)


February 10, 2024