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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Kari Hayward
Kari Hayward
 
September 06

Lovin’ the recovery day for Saturday. M2D3 of the heavy ropes is done, with 100 pushups! Time for a good long walk with my best girl! ♥️

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