| Jump Rope Dudes
August 26

M2D5 of the heavy ropes was 🔥 🔥 🔥Possibly my favourite for this month! Managed to keep up with the skipping and the bodyweight exercises, outside of the 1lb set. But I did make it to a total of 885/1000!

Excited to have the 1/2lb rope again, it just pumps me up so much! About half way through, I felt like I was absolutely flying. 😎 Do the thing, dudes and dudettes!

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