M3w4 begins: jumped from 5kg to 10kg weights.
My shoulder feels like it's been caned but I can sense the progress. It is hard believe I made it to this point. I imagine most of us on this journey have felt the pangs of despair and discouragement, but thanks to this community- and Dan's bilocation powers(he always seems to be "here" lol)- I pushed through...after this I plan to keep repeating this workout but with more weight.
Soon, I will be able to audition as Iggy Pop, if they ever produce a bio pic on him. Lol...