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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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James I
James I
 
February 10, 2024

M4/w1/d5
Jd max M3/w1/d5: about 4200 jumps
1700.1/4 lb
1200 12 on
1000 1 lb
330: 2lbs

33 minutes of actual jumping; not counting rests

1
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