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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
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Sign In
James I
James I
 
February 23, 2024

Max program. M3/w3/days 1&2 completed. Day 2 was 3500 jumps using ladder of 1/4-2 lb ropes

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