| Jump Rope Dudes
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October 15, 2023

Morning fam 👋
Sort of winged it today, music on MAX volume, timer set for 30min, and just freestylin’…
There’s something about not having a set interval to stick to, and just feeling the rope/beat of the music 🎶
Now it’s time for some aminos and a quick shower before another long day on the job starts..
Have a great day all 🙏🏻

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