| Jump Rope Dudes
July 11
• Edited (Jul 11, 2025)

Morning ma dudes! Am on week 7 of the jump rope and dumbbell programme but starting to get a little frustrated. I am over 50 and my man boobs refuse to shift..I thought the push ups might start to improve their appearance but I'm not seeing any decrease in their size. Could my issue be related to hormones or a lifetime of drinking alcohol?

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