Hi 👋🏻 all..
So I’m, slowly, getting back from an injury by doing some 10-on / 10-off. Watching out for my knees…
Have been walking a lot so my cardiovascular 🫀 fitness is not as bad as expected, it’s actually hard “just” doing 10 sec. 😁
Might need to increase the jumping time a bit 🤔
Have a great day everyone 🙏🏻