Today I am starting my new routine. My working hours changed to 11:00 pm so I have now time to do the workouts at the beginning of my day.
I am trying a new routine today. I woke up and made myself a nice Matcha latte and wrote for the first time in a 6 minute diary. After that I did the Plyo workout of week 1, day 5 (or day 4). Took a nice shower and finished with cold water. I had breakfast and a nice cup of coffee. Now I am ready for my day 💪
Have a nice Monday all