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Aletta Armee

July 24, 2024

Nice after dinner walk and finishing it off with a healthy protein shake. Good for my sleep.
✅ Half a banana (50 gr)
✅ Frozen summer fruits (50 gr)
✅ 12 grams of peanutbutter powder
✅ 100 grams of Skyre
✅ 30 grams of vanille protein powder (optional)
250 - 385 calories