On the final legs of the second round of Power Plyo. Finished W4D3 today using my 3 oz rope and AMP handles. Live using the AMPs when I can cause they give so much added benefit. I get to see my pace and can therefore keep it consistent. Another bene is that I am always forced at the end of a workout to end on a nice round number of jumps. Yesterday I did an extra 200 jumps to get an even 1000 and today I did an extra 350 to get an even 2000. Who knows, maybe I’ll seen want to make it an interval of 5000!! 🤣😂😅Do the thing and have a great day!