Overthinking my workout
it wasn't an awesome workout today. I had to skip yesterday, because of low energy in the morning. I experienced a high workload at work and that resulted in bad sleeping. I couldn't recharge my battery fully. So I took the day off.
Today I didn't feel as tired but still experienced fatigue and stiffness during the workout. I did it in a low phase and got through it. I am free the rest of the day. So plenty of time to recover for tomorrow 🤗
W2D3 of Power Calisthenics done ✅ 💪