Power Plyo Week 2 day 1 has been completed. After a nice swim in the sea this morning, a good workout was required. Now it’s off to the spa for an hour of hydro therapy of a different sort! 😂
Power Plyo Week 2 day 1 has been completed. After a nice swim in the sea this morning, a good workout was required. Now it’s off to the spa for an hour of hydro therapy of a different sort! 😂