I was able to complete JRD Max but again let life stresses get to me and my bad diet decisions. Gonna do this one again as it's my favorite between JRD90 and JRDMAX.

A victory is, I was able to get down to 206 this time as a new low! My highest weight ever was about 270. Quite a way down.

Going for 190 on this round. Congratulations to those that found success in the program! Don't be like me with impulsive eating 😅