G’day everyone,
I’ve restarted the JRDMAX program as due to the busy work & family life schedule. I’m unable to workout on Thursdays and Friday. So day 1 is always Saturday and rest days are Thursday and Friday.
Month 1, week 1, day 1 done ✅💪
G’day everyone,
I’ve restarted the JRDMAX program as due to the busy work & family life schedule. I’m unable to workout on Thursdays and Friday. So day 1 is always Saturday and rest days are Thursday and Friday.
Month 1, week 1, day 1 done ✅💪