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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Kari Hayward
Kari Hayward
 
September 13

Saturday recovery day, and feeling amazing after M2D3 heavy rope recovery stretches. And pushups! Made it to 100 again! Happy weekend everyone. ☀️

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