Hi I’ve just come across this app I’m not sure on what plan I should begin with I’m wanting to lose weight but also new to skip rope could someone please recommend me a plan to begin with and then what I should follow up on
Hi I’ve just come across this app I’m not sure on what plan I should begin with I’m wanting to lose weight but also new to skip rope could someone please recommend me a plan to begin with and then what I should follow up on