Second time through M1D4 of heavy ropes. Last week I did 80 skips every time Dan did 100 with the 1-pounder. Today I did 90. So next week I’ll amp up to the full 3,000 skips as Rx. Good stuff!
Second time through M1D4 of heavy ropes. Last week I did 80 skips every time Dan did 100 with the 1-pounder. Today I did 90. So next week I’ll amp up to the full 3,000 skips as Rx. Good stuff!