| Jump Rope Dudes
September 03, 2024

See me smiling 😁
I have done day 2 of the new Power Calisthenics program. I didn't feel great and at the start I was thinking 🤔 I am not going to do all rounds. But guess what I finished the entire workout. Ok I did a small modification knowing I couldn't do the fast skip for one minute. I replaced it with run in place. I also didn't do one move two times in a row. I balanced it more for my wellbeing. The last two rounds went on automatic pilot and not thinking of what the rest of the day would bring 💪
Hoppa in the pocket ✅

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