Hi fam 👋
Was hoping to get going on Monday but… been having severe GI issues since Friday! Movement seems to antagonise is, even something as mild as walking 🚶🏻‍♀️
So now it’s about getting the gut back on track! Fearing for a period with low carb, low energy but beats concistant abdominal pain..
Hope you all enjoy the the program 🙏🏻