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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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J
J
 
September 20, 2022
Shredded Ninja

Thinking of doing shredded Ninja. Shall I do it with the 1/4 or 1/2lb? As of right now I don’t see there to be any changes of rope

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