🎄 Holiday fluff weighing you down? No prob - let's put those carbs to good use and burn off extra calories together!
Join dear ol' Danta Claus, and friends, for the Sleigh the Scale Workout Challenge 💪🏻🎅🏼
The holiday season is notorious for indulgence, and we wouldn't want you to miss out on your favorite treats with family and friends. Sleigh the Scale is here to help you conquer your calories and manage holiday madness.
How Sleigh the Scale Works:
Log in for daily, energizing workouts: You know the drill - 30 mins every Monday-Friday - grab your rope and do the thing. This challenge features a hand-picked workout collection of jump rope HIIT from all of our most popular programs - designed to incinerate as many calories as possible.
Build muscle: Strength-building calisthenics exercises are the 🔑 to burning fat and keeping your metabolism revving. Each week brings a new challenge with a different calisthenics training split.
Banish stress: Can you say Holiday burnout? Staying motivated during the holidays can be hard, but nothing blasts through holiday stress better than a quick high-intensity, jump rope workout. 🔥
Check in with the community: Struggle with consistency? Your JRD challenge mates won't let that happen. We're in it together, so keep us posted on your progress and don't give up when things get tough. Plus, there's a sweet reward in it for you when you finish.
Join the Sleigh the Scale Workout Challenge and follow Danta Claus to sculpt a stronger, healthier, hotter you in the new year. Do The Thing.