WHi fam 👋
Been doing some stretches only the last week or so, and today decided to pick back up the rope! 🥳
Got in the 10 min of jumping I said I would, and boy was it had to stop 🛑 even if I did what I wanted. But held myself back and did a quick yoga session also.
No need to come back only to get injured again 🙏
Have a great day all 🙏