Started the push up program today. I can do 5 regular push up with good form before going down to my knees. So, working on my jump rope skills and full pushups this month. Hope everyone had a wonderful New Yearβs Day!
Started the push up program today. I can do 5 regular push up with good form before going down to my knees. So, working on my jump rope skills and full pushups this month. Hope everyone had a wonderful New Yearβs Day!