PP W1D1 done! Started the July Challenge early since I’ll be roughing it next week at a Scout camp with my 11 year old son. Had the JRD workout going on my tablet and tracked the jump rope portion with the Crossrope app and AMP handles on my phone. It’s kind of fun seeing the jump rope stats and definitely pushed me to go a little harder than I would have. Happy jumping y’all!

Have you ever whipped yourself so hard with the jump rope that you had a split second of nausea?! Cause I have! Dang that hurt lol. Did the thing though! Get it done!!

Finished the push-up Program today! Feels good to finish things :)! I might start the JRD90 program next week and just finish up this week with some one off workouts. Not sure I feel like pulling out my weights again just yet. I’ve been really enjoying all the bodyweight work. Have a great day JRD community!

Snow, school closings, and bringing home 2 8 week old puppies last week tripped me up a little and I missed two days of my program. Getting back into the groove this week though and moving right along. Week 3 of the push-up program almost done! #dothething

W2 of the push-up program done and dusted! Almost didn’t make it lol. Skipped Friday to go skiing and Saturday I was lazy and recovering from skiing. But I caught up today!

Finished W1 of the Push-Up Program! Feeling good :). Going to do the JR Dumbell Challenge after this program!